sara.L.mumford's Journal, 03 Sep 21

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Yeah I’m happy with that 🥳🥳🥳

66.2 kg Lost so far: 11.3 kg. Still to go: 9.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 September 2021:

1177 kcal

Fat: 43.27g | Prot: 32.69g | Carbs: 162.06g. Lunch: Heinz Salad Cream, Green Peas (Frozen) , Tesco Cheese Omelette. Dinner: Chicago Town Tiger Crust Cheese Medley Pizza. Snacks/Other: Nestle Animal Bar, Lucozade Energy Orange (500ml), Orange Juice . more...

3299 kcal

Exercise: Walking and working - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

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sara.L.mumford's Journal, 03 Sep 21

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sara.L.mumford's Weight History