Weigh In record (no journal entry) for 03 September 2021
|
102.6 kg
Lost so far: 7.6 kg.
Still to go: 51.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 September 2021:
|
1963 kcal
|
Fat: 13.48g | Prot: 31.03g | Carbs: 65.18g.
Breakfast: Salt , Tesco Semi-Skimmed Milk, Scott's Porridge Oats. Lunch: Hartley's 10 Cal Strawberry Jelly, Warburtons Soft Brown Sandwich Thins , French Salad Dressing , Eatlean Grated Protein Cheese, Tesco Finest Italian Porchetta. Snacks/Other: Smirnoff Vodka. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hayley.g's Weight History
|