Weigh In record (no journal entry) for 31 August 2021
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114.4 kg
Lost so far: 1.6 kg.
Still to go: 29.4 kg.
Diet followed: Reasonably Well.
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1059 kcal
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Fat: 41.84g | Prot: 68.21g | Carbs: 101.39g.
Breakfast: Energy Drink. Lunch: Chicken Meatballs, Tesco Quarter Pound Beef Burger. Dinner: Beef with Vegetable (Diet Frozen Meal). more...
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Losing 0.2 kg a Week
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bulltanya's Weight History
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