| April 2022 |
| Thu 7: |
1085 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
61.14g |
|
41.66g |
|
92.82g |
|
-
|
-
|
| Wed 6: |
1381 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
62.11g |
|
44.87g |
|
168.57g |
|
-
|
-
|
| Tue 5: |
1346 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
63.96g |
|
54.78g |
|
138.94g |
|
-
|
-
|
| Mon 4: |
1178 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
49.53g |
|
42.79g |
|
141.07g |
|
-
|
-
|
| Fri 1: |
1447 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
77.52g |
|
38.22g |
|
148.90g |
|
-
|
-
|
| January 2022 |
| Tue 18: |
109 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
3.40g |
|
1.70g |
|
17.10g |
|
-
|
-
|
| Mon 17: |
1208 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
43.51g |
|
56.62g |
|
144.92g |
|
-
|
-
|
| September 2021 |
| Mon 6: |
768 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
25.00g |
|
43.53g |
|
91.80g |
|
-
|
-
|
| Fri 3: |
475 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
15.97g |
|
23.84g |
|
59.45g |
|
-
|
-
|
| Thu 2: |
1041 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
49.23g |
|
58.29g |
|
88.75g |
|
-
|
-
|
| Wed 1: |
1357 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
23.12g |
|
10.43g |
|
180.25g |
|
-
|
-
|
| August 2021 |
| Tue 31: |
1059 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
41.84g |
|
68.21g |
|
101.39g |
|
-
|
-
|
| Mon 30: |
1307 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
6.20g |
|
23.39g |
|
106.62g |
|
-
|
-
|
| Sun 29: |
1440 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
28.47g |
|
31.47g |
|
37.96g |
|
-
|
-
|
| Sat 28: |
1406 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
35.90g |
|
34.80g |
|
71.60g |
|
-
|
-
|
| Fri 27: |
1310 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
28.94g |
|
30.54g |
|
127.18g |
|
-
|
-
|
| Thu 26: |
1570 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
68.87g |
|
60.37g |
|
95.41g |
|
-
|
-
|
| Wed 25: |
523 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
23.84g |
|
22.58g |
|
58.12g |
|
-
|
-
|
| Tue 24: |
641 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
27.57g |
|
39.64g |
|
58.51g |
|
-
|
-
|
| Mon 23: |
827 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
23.24g |
|
47.00g |
|
111.53g |
|
-
|
-
|
