Weigh In record (no journal entry) for 31 August 2021
|
64.9 kg
Lost so far: 0.9 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
|
|
463 kcal
|
Fat: 13.71g | Prot: 17.89g | Carbs: 69.29g.
Breakfast: Coffee with Semi-Skimmed Milk, Sweeteners (Saccharin), Orange Marmalade, Toasted Mixed Grain Bread. Lunch: Tea with Milk and Sugar, Peaches, Ham Sandwich with Spread. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lagatha Windspinner's Weight History
|