Weigh In record (no journal entry) for 31 August 2021
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97.4 kg
Lost so far: 3.6 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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690 kcal
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Fat: 57.20g | Prot: 29.40g | Carbs: 11.10g.
Breakfast: Asda Spring Onions, Bramwells Real Mayonnaise, Morrisons Sweetheart Cabbage, Aldi Bratwurst. more...
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Gaining 0.2 kg a Week
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