Weigh In record (no journal entry) for 31 August 2021
|
76.4 kg
Lost so far: 3.6 kg.
Still to go: 31.4 kg.
Diet followed: Reasonably Well.
|
|
770 kcal
|
Fat: 20.06g | Prot: 47.23g | Carbs: 104.84g.
Breakfast: Bananas . Lunch: Cooked Eggplant (Fat Added in Cooking), Flour Tortillas . Dinner: Mozzarella Cheese, Dragon Fruit, Chilli. Snacks/Other: Air Popped Popcorn, Innocent Coconut Water. more...
|
Losing 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Winry R.'s Weight History
|