Weigh In record (no journal entry) for 29 August 2021
|
68.5 kg
Lost so far: 5.8 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
|
|
997 kcal
|
Fat: 50.97g | Prot: 54.14g | Carbs: 75.13g.
Breakfast: Cocktailtomaten, Gurke (mit Schale), Avocado, Body Attack Peanut Butter, Banane, Exquisa 0,2% Fitline Frischkäse, Alnatura Mais-Amaranth Waffeln. Lunch: Aprikosen, Erdbeeren, Olivenöl, Bio Kerne-Mix, Cocktailtomaten, Rucola , Zott Zottarella Basilikum Minis. Dinner: Weinbrand, Gurke (mit Schale), Getrocknete Kürbiskerne, Olivenöl, Zucchini (Gesalzen, Entwässert, Gegart, Gekocht), Tomaten. Snacks/Other: Loose Protein Quäse. more...
|
Losing 2.1 kg a Week
|
|
•°•♡Veggie'Girl♡•°•'s Weight History
|