Weigh In record (no journal entry) for 29 August 2021
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62.1 kg
Lost so far: 32.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1584 kcal
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Fat: 133.79g | Prot: 70.37g | Carbs: 22.28g.
Lunch: AH Frambozen, Fage Griekse Yoghurt 5%, AH Verse Slagroom, Pit&Pit Amandelmeel, White Lady Zuivelspread Naturel. Dinner: AH Excellent Mayonaise , Bereide Knoflook, AH Puur & Eerlijk Kipdijfilet, Milbona Griekse Yoghurt, AH Pompoen Stukjes, Zaanse Mayonaise, Mosterd. more...
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Losing 3.5 kg a Week
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keto_danny's Weight History
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