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goddamn daily weigh ins
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82.4 kg
Lost so far: 7.4 kg.
Still to go: 4.4 kg.
Diet followed: 100%.
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1245 kcal
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Fat: 31.14g | Prot: 69.26g | Carbs: 175.48g.
Breakfast: 1% Fat Milk, Weetabix Organic. Lunch: Knorr Rustic Vegetable and Potato Soup, Beets , Tomatoes, Mixed Salad Greens, Butter , Beau et Bon Complet, Fleury Michon Jambon le Fumé au Bois de Hêtre avec Couenne. Dinner: Balsamic Vinegar, Parmesan Cheese (Shredded), Arugula (Rocket), Spaghetti, Bolognaise Sauce. more...
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2145 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Driving - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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Gaining 5.4 kg a Week
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JanusWoman's Weight History
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