Weigh In record (no journal entry) for 28 August 2021
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66 kg
Lost so far: 21 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2234 kcal
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Fat: 65.23g | Prot: 135.87g | Carbs: 232.08g.
Breakfast: Stewed Apple, Raisins, Peanut Butter, Oats . Lunch: Birria de Borrego, Master Craft White Tortilla. Dinner: Green String Beans, Steak (Lean Only Eaten), White Rice (Long-Grain). Snacks/Other: Gin, Heineken Beer. more...
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Losing 0.4 kg a Week
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HodgeSAFC's Weight History
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