Weigh In record (no journal entry) for 27 August 2021
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62.6 kg
Lost so far: 31.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1602 kcal
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Fat: 138.24g | Prot: 61.41g | Carbs: 21.04g.
Lunch: Belbake Amandelschaafsel, Go Tan Easy Coconut Milk, BioWise Kokosolie, Pit&Pit Amandelmeel, White Lady Zuivelspread Naturel, Milbona Yoghurt Griekse Stijl, Aman Prana Kokos Meel, AH Doosjevol Frambozen. Dinner: Alesto Almonds Smokey BBQ, AH Excellent Mayonaise , AH Kipvleugels, Bol Pompoen Tnf. more...
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Gaining 1.4 kg a Week
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keto_danny's Weight History
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