Weigh In record (no journal entry) for 27 August 2021
|
68.8 kg
Lost so far: 5.5 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
|
|
2689 kcal
|
Fat: 120.23g | Prot: 102.90g | Carbs: 283.25g.
Breakfast: Bäcker Peter Krustenbrot, Banane, Body Attack Peanut Butter, Arla Skyr, Dr. Oetker Pfirsich Himbeer Grütze, Schneekoppe Leinsamen Plus Datteln & Pflaumen, Gekochtes Ei, Avocado, Tomaten, Mühlenhof Vegane Salami, Harry Eiweißbrot, Harry Eiweißbrot. Lunch: McDonald's Blaubeer Muffin , Laugenbrötchen, NAFA Cocktailsalat, Bauer Rote Johannisbeere, Edeka Erbsenschoten. Dinner: Wassermelone, Knusperone Cranberry Cerealien Riegel. Snacks/Other: Seitenbacher Protein-Riegel, Sigdal Knuspriges Knäckebrot Kräuter und Meersalz. more...
|
steady weight
|
|
•°•♡Veggie'Girl♡•°•'s Weight History
|