Weigh In record (no journal entry) for 26 August 2021
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62.4 kg
Lost so far: 31.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1606 kcal
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Fat: 121.14g | Prot: 87.84g | Carbs: 16.67g.
Lunch: Droste Cacao, Xucker Schoko Drops Edelbitter , Pit&Pit Kokosmeel Bio, De Notenshop Amandelmeel, Keton1 Choco Bar Milk, Go Tan Easy Coconut Milk, Bio Today Kokosolie, AH Avocado Eetrijp. Dinner: Rode Paprika Tnf, De Zaanse Hoeve Extra Belegen 48+, Mama Lupe's Tortilla Wrap, AH Puur & Eerlijk Kipdijfilet. more...
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steady weight
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keto_danny's Weight History
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