Weigh In record (no journal entry) for 25 August 2021
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108.1 kg
Lost so far: 20.2 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1678 kcal
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Fat: 93.44g | Prot: 116.28g | Carbs: 91.40g.
Breakfast: Tesco Red Pepper, Aldi Honey, Co-Op Tomatoes, Tesco Mushrooms, Tesco Medium Eggs, Heinz Baked Beans. Lunch: Tesco Hot Smoked Salmon Fillets. Dinner: Tesco Mushrooms, Co-Op Tomatoes, Tesco Red Pepper, Говядина Тушеная. Snacks/Other: Арбуз. more...
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steady weight
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Juliaajul's Weight History
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