Winry R.'s Journal, 24 Aug 21

Weigh In record (no journal entry) for 24 August 2021
77.2 kg Lost so far: 2.8 kg.    Still to go: 32.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 August 2021:
1141 kcal Fat: 35.66g | Prot: 55.59g | Carbs: 150.17g.   Breakfast: Innocent Coconut Water. Lunch: Bananas , Flour Tortillas , Lamb Brain . Dinner: Pomegranate, Flour Tortillas , Lamb Brain , Healthy Chilli. Snacks/Other: Milk (Whole Milk, Dry) , Weetabix Weetabix, Honey , Pepsi Diet Pepsi . more...
486 kcal Exercise: Gym - 1 hour, Apple Health - 23 hours. more...
Losing 0.7 kg a Week

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Winry R.'s Weight History


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