Weigh In record (no journal entry) for 24 August 2021
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77.2 kg
Lost so far: 2.8 kg.
Still to go: 32.2 kg.
Diet followed: Reasonably Well.
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1141 kcal
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Fat: 35.66g | Prot: 55.59g | Carbs: 150.17g.
Breakfast: Innocent Coconut Water. Lunch: Bananas , Flour Tortillas , Lamb Brain . Dinner: Pomegranate, Flour Tortillas , Lamb Brain , Healthy Chilli. Snacks/Other: Milk (Whole Milk, Dry) , Weetabix Weetabix, Honey , Pepsi Diet Pepsi . more...
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Losing 0.7 kg a Week
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Winry R.'s Weight History
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