Weigh In record (no journal entry) for 23 August 2021
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90.1 kg
Lost so far: 13.3 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1212 kcal
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Fat: 41.59g | Prot: 40.13g | Carbs: 157.44g.
Breakfast: Asda Sultana Bran, Water, Asda Skimmed Milk. Lunch: Asda Low Fat Yoghurt, Heinz Vegetable Soup. Dinner: Sunflower Oil, Tesco Parsnips, Carrots , Tesco Sliced Leeks, Frylight Extra Virgin Olive Oil Spray, Sainsbury's Red Onions, Linda McCartney Vegetarian Sausages, Bisto Gravy Granules. Snacks/Other: Tesco Orange Squash, Cadbury Dairy Milk Giant Buttons, Asda Honey Nut Crunch. more...
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Losing 0.8 kg a Week
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SylvieStar's Weight History
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