Weigh In record (no journal entry) for 23 August 2021
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68.7 kg
Lost so far: 5.6 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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1459 kcal
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Fat: 65.52g | Prot: 57.62g | Carbs: 164.17g.
Breakfast: Ehrmann High Protein Joghurt Pfirsich-Orange, Monolith Frischkäse Magerstufe 2%, Hansano Schmand 24%, Bäcker Peter Krustenbrot. Lunch: Äpfel, NAFA Karottensalat, Vitalis Power Eiweiß Riegel Schokolade-Crunch, Penny Markt Sonnen Mais, Tomaten, Ratatouille, Menzi Djuvec-Reis. Dinner: Ratatouille, Gemüseauflauf, Laugenbrezeln. more...
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Gaining 2.1 kg a Week
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•°•♡Veggie'Girl♡•°•'s Weight History
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