jojobck's Journal, 23 Aug 21

What in the actual xxxx?!
143.5 kg Lost so far: 2.5 kg.    Still to go: 22.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 August 2021:
558 kcal Fat: 15.88g | Prot: 47.96g | Carbs: 52.92g.   Breakfast: Sci-MX Diet Meal Replacement - Chocolate, Wunda Plant Based Milk-Unsweetened, Coffee. Lunch: Heinz Mayonnaise , Aldi Cheddar Cheese Slices, Red Tomatoes , Tesco Wafer Thin Honey Roast Ham, Aldi Ciabatta Rolls . more...
Gaining 2.5 kg a Week

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jojobck's Weight History


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