Weigh In record (no journal entry) for 23 August 2021
|
62.5 kg
Lost so far: 31.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1581 kcal
|
Fat: 128.45g | Prot: 62.23g | Carbs: 16.34g.
Lunch: Xucker Schoko Drops Edelbitter , De Notenshop Amandelmeel, Keton1 Choco Bar Dark With Hazelnut, Pit&Pit Kokosmeel Bio, Go Tan Easy Coconut Milk, Bio Today Kokosolie, AH Avocado Eetrijp. Dinner: Alpro Coconut No Sugars, Sweet Switch Confetti, Body & Fit Organic Peanut Butter Crunchy, Nevo Broccoli Gekookt, AH Sesamolie, Zero Noodles Zero Noodles, AH Puur & Eerlijk Kipdijfilet, AH Pinda's Gezouten. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
keto_danny's Weight History
|