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Monster day yesterday. started with a 13km walk that was so nice that I ran the same route in the afternoon. Tired now!
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83.6 kg
Lost so far: 1.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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454 kcal
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Fat: 20.76g | Prot: 10.65g | Carbs: 56.46g.
Breakfast: Coffee (made from Ground), Coffee (made From Ground, Equal Parts Regular and Decaffeinated). Lunch: Kingsmill 50/50 Bread, Avocados , Discos Prawn Cocktail Crisps. more...
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Gaining 0.7 kg a Week
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Allosaur's Weight History
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