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Allosaur's Journal

Allosaur's Profile | Weight History

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16 January 2022

(2 comments)

16 January 2022

I'm running a lot more now and focusing more on my fitness but still sticking to around 1300kCal/d. I have around 4kg to go.

I made a Burns Supper this evening - a week early but I couldn't wait. I had second helpings but ran 9 miles in the afternoon so I think I made space for that in my diet.

Weight:	Lost so far:	Still to go:	Diet followed:
71.3 kg	13.9 kg	0 kg	Reasonably Well

Add Comment Losing 2.1 kg a Week

12 January 2022

Weight:	Lost so far:	Still to go:	Diet followed:
72.5 kg	12.7 kg	0 kg	Reasonably Well

Add Comment Losing 0.7 kg a Week

11 January 2022

Weight:	Lost so far:	Still to go:	Diet followed:
72.6 kg	12.6 kg	0 kg	Reasonably Well

Add Comment Losing 0.4 kg a Week

05 January 2022

Weight:	Lost so far:	Still to go:	Diet followed:
72.9 kg	12.3 kg	0 kg	Reasonably Well

Add Comment Losing 1.4 kg a Week

Allosaur's Weight History

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