|
Duplicate entry. Sorry. :)
|
76.7 kg
Lost so far: 1.3 kg.
Still to go: 0 kg.
Diet followed: 100%.
|
|
2893 kcal
|
Fat: 121.13g | Prot: 168.78g | Carbs: 297.57g.
Breakfast: Carrots, Maple Syrup, British Columbia spartan apple, Huckleberry Oatmeal Protien Breakfast, Cheddar Cheese, Egg. Lunch: President's Choice Mozzarella Thin & Crispy Pizza. Dinner: Heinz BBQ Sauce, Western Family Fully Cooked BBQ Pork Back Ribs, Breyers Dark Chocolate Velvet Ice Cream, Brown Rice. Snacks/Other: Egg, 1% Fat Milk, MuscleTech Whey Protein Elite Series, LeanFit Whey Protein Shake - Vanilla, Bananas, Almond Butter. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
northernmusician's Weight History
|