bulltanya's Journal, 22 Aug 21

will take the drop....
114.7 kg Lost so far: 1.3 kg.    Still to go: 29.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 August 2021:
1236 kcal Fat: 62.72g | Prot: 42.30g | Carbs: 132.33g.   Breakfast: Grated Cheddar Cheese, Activia Fat Free Strawberry Yogurt, Chocolate Chip Biscuits (with Butter) , Jam Doughnut, Tesco Medium Eggs, White Bread . Lunch: Asda Poppadoms. more...
3145 kcal Exercise: Stair Climber (Stepper) - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
Losing 1.3 kg a Week

25 Supporters    Support   

Comments 
Well done 
22 Aug 21 by member: DaniR1234567890
Nice drop 🙌🏽 
22 Aug 21 by member: Daughter of the_King

     
 

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