Weigh In record (no journal entry) for 22 August 2021
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108.1 kg
Lost so far: 20.2 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1143 kcal
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Fat: 39.05g | Prot: 92.35g | Carbs: 107.08g.
Breakfast: Aldi Honey, Tesco Red Pepper, Co-Op Tomatoes, Tesco Medium Eggs. Lunch: Farmfoods King Prawns. Dinner: Table Table Lasagne. Snacks/Other: Грейпфрут. more...
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Losing 2.8 kg a Week
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Juliaajul's Weight History
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