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its a bit flat round here
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96.3 kg
Lost so far: 3.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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2025 kcal
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Fat: 57.05g | Prot: 74.87g | Carbs: 305.79g.
Breakfast: Granulated Sugar Organic, Granulated Sugar Organic, Whole Grain, Heavy Cream. Lunch: lentil soup, Whole Wheat Bread. Dinner: Toastie, Honey Greek Yogurt, Butter (Salted), Baked Beans. Snacks/Other: Milk Chocolate Digestive, Plums, Gouda Cheese, Red Grapes, Hot Chocolate Instant Drink, Strawberry Snackpot, Skimmed Milk, Liquorice Allsorts. more...
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2352 kcal
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Exercise:
Resting - 16 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...
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steady weight
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MrGoodnight's Weight History
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