|
no biggie
|
107.6 kg
Lost so far: 0 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
|
|
1835 kcal
|
Fat: 82.87g | Prot: 77.65g | Carbs: 107.31g.
Breakfast: Heavy Cream, Coffee, Water. Lunch: Water, Polar Seltzer with Lime, Dino's The Greek Place Original Greek Salad Dressing, Grilled Chicken, Greek Salad. Dinner: Petite Sirah Wine, Pei Wei Spicy Polynesian Poke Bowl. Snacks/Other: Water, Whiskey. more...
|
Gaining 0.6 kg a Week
|
 Comments
20 Aug 21 by member: jimmiepop
|
.2 x 3500 = 700 calories you owe us extra today. Get going!
20 Aug 21 by member: ApacheTiger37
|
No worries, 0.2# ain't nothing but a thing...
20 Aug 21 by member: John10251
|
Thanks jimmiepop, ApacheTiger37 and John10251
20 Aug 21 by member: chesgreen
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
chesgreen's Weight History
|