Weigh In record (no journal entry) for 20 August 2021
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78 kg
Lost so far: 2 kg.
Still to go: 33 kg.
Diet followed: Reasonably Well.
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1120 kcal
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Fat: 35.64g | Prot: 60.78g | Carbs: 140.95g.
Breakfast: Innocent Coconut Water, Bananas , Flour Tortillas , Bacon Beef, Espresso Coffee. Lunch: Chicken Sandwich, Oatmeal Biscuits . Dinner: Plain Yoghurt, Pomegranate, Honey , Pepsi Diet Pepsi , Pepsi Diet Pepsi , Soft Boiled Egg. Snacks/Other: Guavas . more...
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Losing 2.3 kg a Week
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Winry R.'s Weight History
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