Weigh In record (no journal entry) for 20 August 2021
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108.9 kg
Lost so far: 19.4 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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909 kcal
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Fat: 30.40g | Prot: 73.18g | Carbs: 96.52g.
Breakfast: Tesco Olive Oil, Tesco Red Pepper, Кабачки Тушеные, Co-Op Tomatoes, Tesco Medium Eggs. Lunch: Farmfoods King Prawns. Dinner: Свекла Вареная. Snacks/Other: Арбуз, Зеленое Яблоко. more...
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Losing 2.5 kg a Week
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Juliaajul's Weight History
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