Weigh In record (no journal entry) for 20 August 2021
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83.0 kg
Lost so far: 0 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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148 kcal
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Fat: 3.00g | Prot: 5.80g | Carbs: 22.00g.
Lunch: Bramwells Chicken & Noodle Soup. more...
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Losing 1.6 kg a Week
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Steelydan72's Weight History
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