Weigh In record (no journal entry) for 19 August 2021
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83.2 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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486 kcal
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Fat: 25.41g | Prot: 11.84g | Carbs: 51.62g.
Lunch: Sliced Ham, Taramasalata, Kingsmill 50/50 Bread. Snacks/Other: Hula Hoops Cheese & Onion (24g), Discos Cheese N Onion. more...
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Losing 3.5 kg a Week
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Allosaur's Weight History
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