Weigh In record (no journal entry) for 18 August 2021
|
109.6 kg
Lost so far: 18.7 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
|
|
837 kcal
|
Fat: 33.28g | Prot: 106.67g | Carbs: 26.42g.
Breakfast: Кабачки Тушеные, Tesco Red Pepper, Co-Op Tomatoes, Tesco Mushrooms, Tesco Medium Eggs. Dinner: Жареная или Запеченная Куриная Грудка. Snacks/Other: Milbona Skyr Yogurt. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Juliaajul's Weight History
|