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jaime30024
Journal
05 Mar 11
jaime30024's Journal, 05 Mar 11
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WOW
104.7 kg
Lost so far:
7.8 kg
.
Still to go:
19.0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 March 2011:
667 kcal
Fat: 42.03g | Prot: 43.19g | Carbs: 24.23g.
Breakfast:
Hickory Smoked Bacon, Egg Omelet or Scrambled Egg with Cheese.
Lunch:
Crinkle Cut Fries, American Cheese Slice, Hickory Bacon Ready to Serve, Ground Beef (85% Lean / 15% Fat, Patty, Cooked, Broiled).
more...
2882 kcal
Exercise:
Exercise machine (moderate) - 25 minutes, Resting - 16 hours and 35 minutes, Sleeping - 7 hours.
more...
Losing 8.3 kg a Week
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jaime30024's Weight History
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