jaime30024's Journal, 05 Mar 11

WOW
104.7 kg Lost so far: 7.8 kg.    Still to go: 19.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 March 2011:
667 kcal Fat: 42.03g | Prot: 43.19g | Carbs: 24.23g.   Breakfast: Hickory Smoked Bacon, Egg Omelet or Scrambled Egg with Cheese. Lunch: Crinkle Cut Fries, American Cheese Slice, Hickory Bacon Ready to Serve, Ground Beef (85% Lean / 15% Fat, Patty, Cooked, Broiled). more...
2882 kcal Exercise: Exercise machine (moderate) - 25 minutes, Resting - 16 hours and 35 minutes, Sleeping - 7 hours. more...
Losing 8.3 kg a Week

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jaime30024's Weight History


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