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jaime30024
Journal
06 Mar 11
jaime30024's Journal, 06 Mar 11
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Not a big surprise given the dramaric loss from Fri to Sat. Plus I did gave ten carbs for dinner too. I am positive though.
104.8 kg
Lost so far:
7.7 kg
.
Still to go:
19.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 March 2011:
1612 kcal
Fat: 119.63g | Prot: 107.49g | Carbs: 10.16g.
Breakfast:
Pepper Jack Cheese, Hickory Bacon Ready to Serve, Egg.
Dinner:
Fried Chicken Wing No Coating (Skin Eaten).
Snacks/Other:
Day Break Chocolate Hazelnut Bar, Pepper Jack Cheese, Sugar Free Energy Drink.
more...
3174 kcal
Exercise:
Housework - 1 hour, Shopping - 30 minutes, Exercise machine (moderate) - 30 minutes, Resting - 14 hours, Sleeping - 8 hours.
more...
Gaining 0.6 kg a Week
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jaime30024's Weight History
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