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A bigger drop than expected.
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113.9 kg
Lost so far: 7.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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3255 kcal
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Fat: 130.06g | Prot: 139.86g | Carbs: 363.78g.
Lunch: Asda Ready Salted Crisps, The Fishmonger Tuna Chunks in Brine, Bramwells Lighter Than Light Mayonnaise, Asda Wholemeal Bread. Dinner: Asda Madras Sauce, East End Chick Peas in Salted Water, East End Brown Basmati Rice, Red Hen Garlic and Herb Chicken Kievs. Snacks/Other: Asda 50% Less Fat Mature Cheese, Asda Spaghetti Bolognese. more...
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3131 kcal
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Exercise:
Driving - 7 minutes, Housework - 30 minutes, Standing - 30 minutes, Walking (moderate) - 5/kph - 33 minutes, Resting - 18 hours and 20 minutes, Sleeping - 4 hours. more...
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Losing 4.9 kg a Week
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legendgary's Weight History
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