goats gonna be ok
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96.3 kg
Lost so far: 3.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1860 kcal
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Fat: 70.42g | Prot: 65.82g | Carbs: 240.43g.
Breakfast: Cheerios Crunchers, Skimmed Milk. Lunch: Actimel, Butter (Salted), Gouda Cheese, Whole Wheat Bread, Fried Egg, Bacon, Dinner Rolls. Dinner: Cajun Season & Sauce, Chicken Breast, Tortillas, Arugula (Rocket), Tomatoes, Mayonnaise, Cucumber (with Peel), Beets, White Rice (Long-Grain). Snacks/Other: Liquorice Allsorts, Twirl, Bounty, Skimmed Milk, Hobnob Medley, Plums. more...
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steady weight
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MrGoodnight's Weight History
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