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0.1 is better than nothing.
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114.6 kg
Lost so far: 6.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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2759 kcal
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Fat: 79.44g | Prot: 153.00g | Carbs: 355.03g.
Dinner: Celery, Asda Cucumber, Cos or Romaine Lettuce, Asda Marshmallows, Tomatoes, Valley Spire British 50% Less Fat Mature Cheese, Nixe Mackerel Fillets in Tomato Sauce, Asda Cooked Chicken Slices, Lidl Heavenly Buttery Light, Asda Wholemeal Bread, Asda Three Cheese & Onion, Freshona Sliced Beetroot, Freshona Pickled Silverskin Onions. Snacks/Other: Asda Fig Rolls. more...
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3086 kcal
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Exercise:
Walking (moderate) - 5/kph - 20 minutes, Standing - 15 minutes, Housework - 15 minutes, Driving - 30 minutes, Sexual Activity - 15 minutes, Sleeping - 3 hours, Resting - 19 hours and 25 minutes. more...
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Losing 0.4 kg a Week
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legendgary's Weight History
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