Weigh In record (no journal entry) for 06 March 2014
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131.0 kg
Lost so far: 5.1 kg.
Still to go: 28.9 kg.
Diet followed: Reasonably Well.
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1580 kcal
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Fat: 58.73g | Prot: 93.42g | Carbs: 178.64g.
Breakfast: Butterball Fully Cooked Turkey Bacon, Egg White, White Bread, Water. Lunch: Red Delicious Apples, American Cheese, White Bread. Dinner: Orange, Radishes, Onions, Tuna in Oil (Canned), Sunny Acres Mexican Shreds, Cherry Tomatoes, Marketside Classic Iceberg Salad. Snacks/Other: Great Value Creamy Peanut Butter, Popsicle Sugar Free Tropicals, Air Popped Popcorn. more...
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4580 kcal
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Exercise:
Resting - 6 hours, Sleeping - 6 hours, Sitting - 5 hours, Housework - 3 hours, Driving - 1 hour, Shopping - 1 hour, Walking (slow) - 3/kph - 1 hour, Desk Work - 1 hour. more...
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Losing 0.3 kg a Week
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foxfire101260's Weight History
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