Weigh In record (no journal entry) for 15 August 2021
|
85.7 kg
Lost so far: 11.0 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
|
2208 kcal
|
Fat: 84.10g | Prot: 70.41g | Carbs: 163.42g.
Breakfast: Tesco Cheese Slice, Everyday Essentials Sausages, Aldi Mini Wraps. Dinner: Gordon's Gin and Slimline Tonic, Chardonnay Wine, Bonne Maman Chocolate Mousse, McCain Original Oven Chips, Sainsbury's White Burger Buns, Tesco Cheese Slice, Tesco Smoked Bacon Rashers, Tesco Quarter Pound Beef Burger. Snacks/Other: Lidl Croissants. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
clare6969's Weight History
|