Elena V A's Journal, 14 Aug 21

Elena V A's Profile | < Previous Entry |Next Entry >

Saturday 14th of August

102.1 kg Lost so far: 19.9 kg. Still to go: 12.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 August 2021:

2177 kcal

Fat: 93.07g | Prot: 71.08g | Carbs: 271.70g. Breakfast: Morrisons Vanilla Custard Slices , Tesco Egg Custard Tarts. Lunch: Sainsbury's Basics Milk Chocolate Digestive Biscuits, Pears . Dinner: Sharwood's Poppadoms, Chicken Jalfrezi. more...

4095 kcal

Exercise: Hiking - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

4 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Elena V A's Weight History

View Complete History

Elena V A's Journal, 14 Aug 21

Submit a Comment

Elena V A's Weight History