Weigh In record (no journal entry) for 14 August 2021
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73.9 kg
Lost so far: 2.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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899 kcal
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Fat: 23.91g | Prot: 26.61g | Carbs: 138.99g.
Breakfast: Choceur Hot Chocolate Drink, Butter Croissants . Lunch: Coffee with Semi-Skimmed Milk, Brown Bread, Fanta Fanta Orange (Can), Aldi Chocolate Mousse, Waitrose Love Life Chicken & Mixed Bean Salad. more...
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Gaining 0.1 kg a Week
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egpletts99's Weight History
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