Weigh In record (no journal entry) for 14 August 2021
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83.5 kg
Lost so far: 0 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1476 kcal
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Fat: 76.83g | Prot: 61.99g | Carbs: 131.02g.
Lunch: Calzone with Meat and Cheese. more...
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Gaining 2.1 kg a Week
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Steelydan72's Weight History
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