Weigh In record (no journal entry) for 14 August 2021
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90.5 kg
Lost so far: 12.9 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1913 kcal
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Fat: 61.65g | Prot: 55.61g | Carbs: 163.46g.
Breakfast: Raspberries. Lunch: Asda 50% Less Fat Mature Cheese, Tesco Tomato Puree Double Concentrated, Tiger Roll. Dinner: Dirty Martini, Prosecco, McCain Original Oven Chips, Nando's Portobello Mushroom & Halloumi Cheese Burger. Snacks/Other: Raspberries, Bananas, Tesco Strawberries, Blueberries. more...
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Losing 1.6 kg a Week
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SylvieStar's Weight History
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