hayley.g's Journal, 13 Aug 21

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Weigh In record (no journal entry) for 13 August 2021

104.1 kg Lost so far: 6.1 kg. Still to go: 52.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 August 2021:

2371 kcal

Fat: 32.77g | Prot: 82.18g | Carbs: 105.38g. Breakfast: Tesco Semi-Skimmed Milk, Grapes, Tesco Strawberries, Tesco Blueberries, Kellogg's Special K with Semi-Skimmed Milk. Lunch: Tesco Sweet Mini Peppers, Cucumber (with Peel) , Lettuce, Tesco Tinned Ham, Tesco Wholemeal Bread, French Salad Dressing . Dinner: Chicken Chow Mein. Snacks/Other: Smirnoff Vodka, Muller Light Toffee Yogurt. more...

Losing 1.7 kg a Week

28 Supporters Support

Comments

Fantastic well done

13 Aug 21 by member: DaniR1234567890

Thank you 😁

13 Aug 21 by member: hayley.g

Well done

13 Aug 21 by member: Sarahlitch

well done Hayley💪❤️

13 Aug 21 by member: Bootylicious!1

Great drop 😊

13 Aug 21 by member: marciaj77

That’s fab

13 Aug 21 by member: adpreso

Hayley...you're smashing it❤️❤️

13 Aug 21 by member: suma-ya-c

Thank you everyone ❤️❤️

13 Aug 21 by member: hayley.g


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hayley.g's Journal, 13 Aug 21

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