Weigh In record (no journal entry) for 05 March 2014
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131.0 kg
Lost so far: 5.0 kg.
Still to go: 29.0 kg.
Diet followed: Reasonably Well.
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1759 kcal
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Fat: 93.15g | Prot: 119.46g | Carbs: 116.41g.
Breakfast: Blueberries (Unsweetened, Frozen), Water, Clover Valley peanut butter, Butterball Fully Cooked Turkey Bacon, Egg White, White Bread. Lunch: No Name California Blend Frozen Mixed Vegetables, Great Value Canned Tuna in Water. Dinner: Mexican Blend Cheese, Our Family Green Beans, Broiled or Baked Pork Chop. Snacks/Other: Little Debbie Pecan Spinwheels Sweet Rolls, Air Popped Popcorn, Country Crock Spreadable Regular Soft Margarine, Popsicle Sugar Free Tropicals. more...
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4582 kcal
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Exercise:
Resting - 6 hours, Sleeping - 6 hours, Sitting - 5 hours, Housework - 3 hours, Driving - 1 hour, Shopping - 1 hour, Walking (slow) - 3/kph - 1 hour, Desk Work - 1 hour. more...
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Losing 1.0 kg a Week
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foxfire101260's Weight History
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