Weigh In record (no journal entry) for 12 August 2021
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68.5 kg
Lost so far: 5.8 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1705 kcal
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Fat: 82.19g | Prot: 71.68g | Carbs: 154.76g.
Breakfast: Tomaten, Pflanzenöl, REWE Beste Wahl Braune Champignons, Spiegelei ohne Fett. Lunch: Milbona High Protein Quarkriegel, Schöfferhofer Grapefruit. Dinner: San Fabio Büffelmozzarella, Lidl Weltmeisterbrötchen , Olivenöl, Zwiebeln, Santa Bremor Meeresalgen . Snacks/Other: Honigmelonen, Süßkirschen, Aprikosen, Äpfel, Ehrmann High Protein Double Choc Ice Cream. more...
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Losing 5.6 kg a Week
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•°•♡Veggie'Girl♡•°•'s Weight History
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