Weigh In record (no journal entry) for 12 August 2021
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84.3 kg
Lost so far: 0.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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978 kcal
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Fat: 38.01g | Prot: 50.02g | Carbs: 103.11g.
Breakfast: Coffee (made from Ground), Americano Coffee. Lunch: Walkers Quavers, Sainsbury's Low Fat Houmous, Asda White Pitta Bread. Dinner: Tesco Skinny Fries, Baked Breaded or Battered Haddock. Snacks/Other: Walkers French Fries Cheese & Onion. more...
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Losing 0.4 kg a Week
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Allosaur's Weight History
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