Weigh In record (no journal entry) for 11 August 2021
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62.2 kg
Lost so far: 32.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1934 kcal
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Fat: 104.59g | Prot: 108.90g | Carbs: 130.76g.
Lunch: Eiwit, AH Kokos Rasp, Belbake Amandelschaafsel, Body & Fit Whey Perfection Strawberry, De Zaanse Hoeve Yoghurt Griekse Stijl 10%. Dinner: Manchego, Mora Garnalen Kroket, Mora Mini Kroket, Lidl Zoete Aardappel Friet, Delicieux Mini Pitabroodjes , Mora Hamburgers, Empanadas met Gehakt, Bakkeljauw. more...
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Losing 0.7 kg a Week
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keto_danny's Weight History
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