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Starting again…
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59.8 kg
Lost so far: 0.1 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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1350 kcal
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Fat: 57.13g | Prot: 53.89g | Carbs: 158.70g.
Breakfast: Espresso Coffee, Rude Health Almond Drink, Berocca Berocca, Avocados , Tesco Medium Avocado, Waitrose Smoked Salmon Slices, The Polish Bakery Polish Bread. Lunch: Wetherspoon Smashed Avocado on Wholewheat Toast . Dinner: Waitrose King Prawns, Onions , Tesco Mixed Leaf Salad, Tesco Cherry Tomatoes, Olive Oil , Courgette cream soup. Snacks/Other: Pineapple Juice. more...
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Gaining 0.1 kg a Week
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