fridgepig's Journal, 04 Mar 14

Weigh In record (no journal entry) for 04 March 2014
139.8 kg Lost so far: 10.3 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 March 2014:
2827 kcal Fat: 136.18g | Prot: 81.87g | Carbs: 319.55g.   Breakfast: Shepherd's Pie with Beef. Lunch: Lentil and Bacon Soup. Dinner: Plain Pancakes, Butter, Dinner Rolls, Leek Soup (Prepared with Water, Dehydrated). Snacks/Other: Cheese Pizza (Frozen, Cooked), Butter, Crumpets, Chocolate Chunk Briochettes. more...
Gaining 1.4 kg a Week

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fridgepig's Weight History


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